Category Archives: healthy equals happy


“I may never need coffee from Starbucks again!” Could you ever imagine anyone saying that?
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to your health

Some time back towards the beginning of this year I decided that my looming health issues had to be halted. Being on medications just is not an option for me until I know that I have at least tried to treat my body better and in return it returning to normal. I wasn’t really looking for a weight loss plan. I had just decided that I needed to eat more normally (nixing so many cheetos) and move my body more. Continue reading

as the food turns

Yep. It’s another lovely yummy food post! Who doesn’t like just one more post about food? fotatoes
This was my second attempt at these mashed ‘fotatoes’ My first go round with them turned out to be ungoodness and we all decided that we would not be trying them again. They were too big of a disappointment. Well, We had pork, sauerkraut, and regular mashed potatoes for dinner last night, and a cauliflower head that was starting to turn. ( I always say/think that in Mater’s voice from Cars 2 — it has turned lol.)

Anyways! With tax refund money I bought us this really awesome NINJA Food Processor so I figured we may as well try one more time. Take another look at that picture. It’s steamed cauliflower!! Fluffed up in the food processor and they look and feel and TASTE like the real thing! For real! The texture is fluffy and light, and the cauliflower kicks the mashed potato flavor up just a notch! They were tasty and we ate them ALL (almost) because we COULD, dangit! We ate until we couldn’t eat anymore!

Planning & Prepping

As I sit here sipping on my Big Boy Smoothie, I am thinking back over the past week. We ate heartily, had dessert, drank incredible smoothies. Spent money on weird named products that I’d never heard of. Bought lots of cauliflower. Somehow with all Continue reading