Category Archives: THM


“I may never need coffee from Starbucks again!” Could you ever imagine anyone saying that?
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to your health

Some time back towards the beginning of this year I decided that my looming health issues had to be halted. Being on medications just is not an option for me until I know that I have at least tried to treat my body better and in return it returning to normal. I wasn’t really looking for a weight loss plan. I had just decided that I needed to eat more normally (nixing so many cheetos) and move my body more. Continue reading

as the food turns

Yep. It’s another lovely yummy food post! Who doesn’t like just one more post about food? fotatoes
This was my second attempt at these mashed ‘fotatoes’ My first go round with them turned out to be ungoodness and we all decided that we would not be trying them again. They were too big of a disappointment. Well, We had pork, sauerkraut, and regular mashed potatoes for dinner last night, and a cauliflower head that was starting to turn. ( I always say/think that in Mater’s voice from Cars 2 — it has turned lol.)

Anyways! With tax refund money I bought us this really awesome NINJA Food Processor so I figured we may as well try one more time. Take another look at that picture. It’s steamed cauliflower!! Fluffed up in the food processor and they look and feel and TASTE like the real thing! For real! The texture is fluffy and light, and the cauliflower kicks the mashed potato flavor up just a notch! They were tasty and we ate them ALL (almost) because we COULD, dangit! We ate until we couldn’t eat anymore!

Frosty Fat Strippin’ Frappa


This is one serving size of the fat stripping frappa. (Both pictures) Wow! The consistency is that of a frosty. It is delicious, too! Just for curiosities sake, even though I had just weighed myself yesterday I did it again today (right after breakfast no less)–down 2 more pounds. This is insane, guys! 😀

Yesterday I made some oven flax crackers and made some special guacamole and we pigged out. Then, an hour and a half later, we had dinner: beef stew, mashed fotatoes, and green fries. We ate til we couldn’t eat anymore. We literally all left the table unable to eat anything else. Then, a couple hours later we had a pumpkin pie with crushed almond crust and energized with more egg whites than whole eggs. Guess what? It was delicious! It was like eating regular full fat pumpkin pie. We also had some canned fat free Reddi whip on top. Yum.

We’re digging this! Thank you Serene & Pearl for doing the research and taking the time to see how this all works. We are grateful!